FIND YOUR RIDE NOW... LIFT SPIN... BUILT ON LOVE, SWEAT AND SUPPORT 

"A CYCLING STUDIO LIKE NO OTHER..."

 
 "I never thought I’d be into cycling. I’ve taken spin classes before, but this is no ordinary spin. This is intense, cardio, fat-burning cycling with pumping music in a dark room."
~Elsie W.

LOSE YOURSELF IN THE MUSIC!

 

We know the power of a great playlist.  Every beat-based ride is We know the power of a great playlist.  Every beat-based ride fueld equal parts by sweat and music.  Clip in. Pedal hard. Own your beat! by equal parts sweats and music.  Clip in. Pedal hard. Own your beat!

 

 

LIFT Cycle classes are designed to challenge the fiercest competitors -- and introduce novice riders to a whole new way to sweat! We're proud to offer expert-crafted workouts to help our riders reach their fitness goals with the support of our inclusive community.

HARDER. BETTER. FASTER. STRONGER.

We're a one-stop-shop for your cardio fix, your resistance fix and your rhythm fix.  Mix a LIFT weights class right after a tough calorie drenching ride! We sweat, climb and lift! Join the party. We care that you get in your daily calorie burn. And that you have fun doing it.

 

  • RIDE WITH ELITE INSTRUCTORS

    Our world-class instructors inspire with words, motivate with music, and lead the most effective workouts for all levels. With a variety of personalities and styles, we’re confident you’ll discover a coach you’ll love.

  • START WITH THE PERFECT BIKE

    With its lightweight carbon-steel frame, near-silent belt drive, gliding magnetic resistance, and customizable handlebars and seat, it offers unparallelled comfort and smoothness.
  • RIDE TO THE BEAT

    Use the beat as your guide during this music-driven class style, which offers a full-body workout centered around an inspiring soundtrack. Feed off the energy of fellow riders while you stay focused, motivated and up-to-speed.

MEET OUR INSTRUCTORS!

  • TINA

  • CANDIS

  • DK

  • LINDSAY

SCHEDULE YOUR CLASS!

Boutique fitness is for everyone - from the fitness junkies to the casual gym-goers, the seasoned riders to the first-timers. At least we think it should be. At LIFT, we've made indoor cycling more affordable without compromising the experience you deserve. 

FORGET YOU'RE WORKING OUT...

COME JOIN US...!!

LIFTSPIN offers a series of exhilarating, beat-based rides that activates the whole body, the whole time. Each unique class combines calorie burning endurance intervals with high-energy playlists and motivating instructors.

We are located 15591 Creek Bend Drive 200, Sugar Land TX

Need more information? Call or Text Daved Gillyard (346) 901-5858.  Email: daved@slfitlife.com