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Events for September 1, 2017

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September 2017

Lunchtime Lift with Jackie

11:00 am—11:45 pm

Lunchtime Lift with Jackie is a high-energy fitness class with moves that cater for total beginners to total addicts. Jackie combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Jackie will pump out energizing tunes and lead you through the workout – challenging your limits in a good…

Daved’s Boot-Camp

4:00 pm—4:45 pm

The best fat-burning workout session in Houston!!… TIGHTEN UP trouble areas, FIRM UP your core, GET STRONGER and see the BODY you’ve always wanted…DBC is an intense, circuit styled resistance styled training, with mid to high intensity cardio intervals, along with core, polymeric and balance training!!

Daved’s Boot-Camp

6:00 pm—6:45 pm

The best fat-burning workout session in Houston!!… TIGHTEN UP trouble areas, FIRM UP your core, GET STRONGER and see the BODY you’ve always wanted…DBC is an intense, circuit styled resistance styled training, with mid to high intensity cardio intervals, along with core, polymeric and balance training!!

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