Sugar Land Fit Life Studio’s philosophy is simple…

Sugar Land Fit Life Studio is an exclusive access Private Personal Training Facility that offers the highest level of professionalism and customer care. We have a very supportive and nurturing environment that will aid you as you work towards reaching your fitness goals. We know that it can be hard to get into shape and maintain your health, but it is just too important to ignore. Sugar Land Fit Life Studio is a unique fitness facility featuring customized personal training, a wide range of highly effective group fitness classes, and all of the most effective equipment you need. Offering our clients personalized fitness solutions tailored to their own needs and goals, Sugar Land Fit Life Studio is the place to be! You shouldn’t have to feel like just another face in the crowd at your gym, Here you’ll be respected as the individual you are, and you’ll receive the tools and motivation you need to achieve your goals. Give us a call (231) 751-5135 today!

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SERVICES

Group Fitness Classes

At Sugar Land Fit Life Studio, we make exercising fun! We customize challenging workouts for our classes and create a unique fitness experience. We believe in switching things up so you don’t get bored and your body doesn’t know what to expect next. Our goal of keeping your body guessing leads to endless results and zero plateaus. You will look your best and feel confident any time, all year long!

Fitness Nutrition Specialists

When it comes to losing weight and getting the body you want, there is now magic wand or pill. But here at Sugar Land Fit Life Studio, we guide you on improving your current eating habits, which will ensure you achieve your desired health and wellness goals. Who better to guide you on making better food choices than your personal trainer who knows your energy expenditure! Your Fitness Nutrition Specialist will formulate a plan to compliment your personal training program.

1-On-1 Personal Training

Our trainers will build a results-oriented workout program for you to achieve your personal goals of wellness, versatility and strength. Everyone is different, so our trainers will work with you to create a customized regimen to focus on your results.

Weight Loss

Achieve your goals with a customized program combining proper nutrition, resistance training and cardiovascular exercise.

Sport Specific

Improve your speed, power and reaction time through dynamic and functional workouts created to maximize your performance on and off the field.

Injury Prevention

Correct muscle imbalances, improve flexibility, training, power and functional agility, to keep you fit, active and safe through your athletic life.

Endurance Athlete

Push yourself to the limit and cruise across the finish line, with our customized program, whether it’s your first marathon or your tenth Ironman.

Nutrition

Keep your body on track with custom recommendations tailored for your goal and lifestyle.

Martial Arts

Build up your mind and body with individual and group training for expertise in martial arts. And learn to kick some butt too!

Prenatal/PostPartum

A healthy mother is a healthy baby. Minimize the challenges of pregnancy with our baby-safe workouts and when you’re ready, get yourself back to pre-pregnancy shape with our post-partum workouts.

Top Notch Customer Care

2500 sqft. private exercise studio

Very Clean, limited access and by appointment only

Ample amounts of free secured parking

Music, cardio equipment, free weights and pulley machines

Complementary Towels

Variety refreshing post workout health and beauty products

Testimonials

  • Chip Sutton

    Daved is a Great Trainer

        

    Daved Gillyard is a great trainer. He has planned intense workouts that have increased my strength level, reduced my body fat % & elevated my overall fitness level."

  • Debra Ann

    Sugar Land FitLife is the best studio in town!

        

    Josh is the greatest trainer. He got me kicked off to my new fit lifestyle. Cannot wait to box with him again. No matter what your situation is: need to tone up, lose half your body weight., have an illness that requires special treatment, get back into your old skinny jeans. Josh is your man. He can help you change your lifestyle, build muscle, become stronger, learn self-defense, get fit and look amazing. He will also teach you how to eat healthily. "

  • Akil Ak Kurji

    I'm getting amazing results!

        

    I have been training with Josh and his team for 4 months and they are great! I have gotten amazing results!"

  • Ashley Fletcher

    AWSOME GYM!!

         Sugar Land Fit Life Studio has all you could ask for in a great gym. It has a variety of workout machines, weights, and is very spacious and clean. The staff is extremely friendly and helpful. My trainer, David, is professional and knowledgeable about safe and effective exercise programs. He provides me with fun and dynamic workouts and encourages me to try new things, adding to my workout repertoire.
  • Edaline Lavender

    BE SO GOOD THEY CAN'T IGNORE YOU.

         I was initially very intimidated and skeptical of big corporate gyms, so I wanted to try something different. The staff at SL Fit Life were extremely helpful and put me at ease with a tour of the place. My trainer, Josh, is very professional and knowledgeable. We discussed what my goals were and made a plan of action. Not only was he receptive to understanding what I wanted to gain from personal training, but also he has taught me a lot about conditioning and how to use all the equipment with proper form to see maximum results. I highly recommend SL Fit Life to anyone who is looking to join a nice studio and especially those who are just jumping into fitness for the first time.
  • Rodney Stratton

    IF YOU HAVE A BODY, YOU ARE AN ATHLETE.

        

    Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis pe. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum."

  • Robert H. Schuller

    THE PATIENT DECIDES WHEN IT'S BEST TO GO.

        

    Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis pe. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum."

  • Roger Federer

    PRACTICE PUTS BRAINS IN YOUR MUSCLES.

        

    Claritas est etiam processus dynamicus, qui sequitur mutationem consuetudium lectorum. Mirum est notare quam littera gothica, quam nunc putamus parum claram, anteposuerit litterarum formas humanitatis pe. Eodem modo typi, qui nunc nobis videntur parum clari, fiant sollemnes in futurum."