WHO WE ARE?

Sugar Land Fit Life Studio is an exclusive access Private Personal Training Facility that offers the highest level of professionalism and customer care. We have a very supportive and nurturing environment that will aide you as you work towards reaching your fitness goals. We know that it can be hard to get into shape and maintain your health, but it is just too important to ignore. Sugar Land Fit Life Studio is a unique fitness facility featuring customized personal training, a wide range of highly effective group fitness classes, and all of the most effective equipment you need. Offering our clients personalized fitness solutions tailored to their own needs and goals, Sugar Land Fit Life Studio is the place to be! You shouldn’t have to feel like just another face in the crowd at your gym, Here you’ll be respected as the individual you are, and you’ll receive the tools and motivation you need to achieve your goals. Give us a call (231) 751-5135 today!

Our Services

PERSONAL TRAINING


1-on-1TRAINING
PARTNER TRAINING
GROUP TRAINING

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At Sugar Land Fit Life Studio, we are committed to providing the utmost in overall physical fitness and to keeping up with the latest developments and techniques in the discipline. Most of all, we are dedicated to YOUR specific fitness needs, and to helping you achieve your individual goals for maximum health and well being. If you work better in a one—on—one environment and prefer the undivided attention of your own trainer, our private personal trainer sessions with their tailor made fitness plans are your solution.

FITNESS CLASSES


HAVE FUN WITH FRIENDS,
JOIN A FITNESS CLASS TODAY!

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We customize challenging workouts for each and every class and blend them with music and energy to create a unique fitness experience. We believe in switching things up so you don’t get bored and your body doesn’t know what to expect next. Our goal of keeping your body guessing leads to endless results and zero plateaus. You will look your best and feel confident any time, all year long! The number of participants is limited in each class so you get the individual attention you need while being energized by the group environment. Commit to 2 times a week and we promise you’ll see the resultsll Equipment varies and includes: TRX suspension trainers, Bosus, dumbbells, kettle bells, tires, sledgehammers, sleds, battle ropes, medicine balls, punching bags and more!

NUTRITION


GREAT TASTING MEALS, JUICES
AND SHAKES TO HELP YOU RECH YOUR GOALS!

Try Some Today!

 

 
 

 

 

 

Upcoming Classes

25
Jul

Jackie's Full-body Pump

7:00 am—7:45 am

Jackie’s Total Body Pump is a workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, JTBP gives you a total body workout. It will burn up to 540 calories. Jackie will coach you through the scientifically prove moves and techniques pumping out encouragement,…

26
Jul

Lunchtime Lift with Jackie

11:00 am—11:45 am

Lunchtime Lift with Jackie is a high-energy fitness class with moves that cater for total beginners to total addicts. Jackie combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. Jackie will pump out energizing tunes and lead you through the workout – challenging your limits in a good…

26
Jul

Daved's Boot-Camp

4:00 pm—4:45 pm

The best fat-burning workout session in Houston!!… TIGHTEN UP trouble areas, FIRM UP your core, GET STRONGER and see the BODY you’ve always wanted…DBC is an intense, circuit styled resistance styled training, with mid to high intensity cardio intervals, along with core, polymeric and balance training!!

26
Jul

Daved's Boot-Camp

6:00 pm—6:45 pm

The best fat-burning workout session in Houston!!… TIGHTEN UP trouble areas, FIRM UP your core, GET STRONGER and see the BODY you’ve always wanted…DBC is an intense, circuit styled resistance styled training, with mid to high intensity cardio intervals, along with core, polymeric and balance training!!