-Sugar Land Fit Life Studio-

– Find a great personal trainer here! | We are a private boutique fitness studio in the heart of Sugar Land Texas | Personal  Training Services | Fitness Classes | Weight Loss Bootcamps –

– Lose the inches and burn the fat with confidence and no judgements –

– Train and learn from some of Houston’s best personal trainers! –

15591 Creek Bend Drive Suite 200, Sugar  Land TX 77478

Call: 346-220-1850

Text: 346-220-1850

-Personal Training Sugar Land TX-

Don’t know what workouts to do on your own?

Better yet, don’t even want to think about what workouts to do on your own?

That’s why we are here to help you look and feel better!

– 1:1 Personal Training –
– Group Personal Training –
– Hybrid 1:1 Personal Training –
– Weight Loss Boot Camps –

At SLFitLife Studio, you can workout and train with some of Houston’s best personal trainers.  Whether you want to lose weight and tighten up for an upcoming vacation or wedding; or if you want to put on some muscle and look a tad bigger for an upcoming high school reunion, or you recently graduated high school and don’t want to look like it…  our personal trainers can help you get the results you want.  Start actually seeing your results. Invest in yourself, invest in your health .

  • Tighten up core and other trouble areas like back, arms, and legs
  • Burn stubborn belly fat on love handles, under arms and back
  • Crank up your metabolism!
  • Get healthier and stronger, and ditch the man boobs
  • or it’s just that the Doctor says you need to be more active, get in shape, bring your numbers down and live longer so you can see little grand-babies or walk your daughter down the aisle on her wedding day!

Cash rules everything around me, C.R.E.A.M, get the money $$$ bill y’all… ~~Clifford Smith

Want to workout in an energized group environment?  Want fun new intense workouts?



Personal Trainer

Jerica Green

Personal Trainer

Diana Pareja

Personal Trainer
Darren Stewart

Darren Stewart

Personal Trainer

Josh Norris

Owner / Master Personal Trainer

Aness Aldahan

Personal Trainer

See Us In Action

What’s happening at our Studio

Daved's Boot-Camp





Train with the best.

Up Coming Classes

What's Next
View Full Timetable and Book →

Our Location

See What people are saying

  • Chip Sutton

    Daved is a Great Trainer

    Daved Gillyard is a great trainer. He has planned intense workouts that have increased my strength level, reduced my body fat % & elevated my overall fitness level.
  • Debra Ann

    Sugar Land FitLife is the best studio in town!

    Josh is the greatest trainer. He got me kicked off to my new fit lifestyle. Cannot wait to box with him again. No matter what your situation is: need to tone up, lose half your body weight., have an illness that requires special treatment, get back into your old skinny jeans. Josh is your man. He can help you change your lifestyle, build muscle, become stronger, learn self-defense, get fit and look amazing. He will also teach you how to eat healthily.
  • Akil Ak Kurji

    I'm getting amazing results!

    I have been training with Josh and his team for 4 months and they are great! I have gotten amazing results!
  • Jessica Cheng
    After years of inactivity on the fitness front, I decided to start with Daved at Sugar Land Fit Life studio. I haven't looked back since . I knew I couldn't handle a big gym without a personal trainer; I've been there and done that. But I never could be consistent. Daved has tons of experience and pushes me exactly the right way, not too much so I get discouraged, but enough so I feel sore for two days. Must be doing something right... I also love the 10 full minutes of intense stretching he gives me at the end of the session thanks to all his experience and certifications. I love the atmosphere of his place, boutique sized but filled with all the needed equipment. Dealing with Daved has been a pleasure and I know he will continue to get me in tip top shape.
  • Jasmine Long
    Love this place! Super friendly and define let know how to make sure you have a good workout. Tip: The juices they have in house are amazing and a must have after your sweat sesh.
  • Michael Dominguez
    It has an awesome atmosphere all of the trainers are down to earth and very knowledgeable it feels more like a family then a training facility I highly recommend anybody looking to get in shape or just feel good about yourself come by and check out the facility you will not be disappointed Sugar Land Fit Life Studio is a perfect fit for you !remember thinking about exercising Burns zero calories!
  • Cody Schuldt
    State of the art facilities and the trainers are extremely knowledgeable and attentive to their clients.
  • Helen Taylor
    SugarLand Fit Life Studio helped save my life.I am 67 years old was over weight with high blood pressure ,Josh Norris owner helped me lose weight and got me back to enjoying life as well as teaching me to eat right,exercise right, and walk everyday.I thank you Josh Norris for helping me to enjoy life and to know I can now have a life.That age makes no difference.Your as young as you want to be. God bless Josh Norris and his staff at Sugar Land Fit Life Studio...They do make a difference..Ask me I know they do.Helen Taylor.
  • Terri Fitzgerald Szabo
    I have been training with Josh Norris for 2 1/2 years! He is an excellent trainer that truly wants to better your life! All the trainers at this studio are very caring and interested in your lifestyle being improved. No better training facility around!