Sugar Land Fit Life Studio has  a comfortable and intimate environment for fitness. Unlike larger corporate big-box gyms and clubs, we at Sugar Land Fit Life Studio have a setting that frees you from distractions and intimidations while working-out.

  • 1-on-1 with Personal Training
  • Group Personal Training
  • Float Personal Training
  • Fitness Classes
  • Boot Camp Classes


-Personal training Sugar Land TX-

Our studio is NOT your normal run of the mill gym or big-box corporate gym.  We are a locally owned, private personal training studio here in Sugar Land Texas.

We offer PERSONAL TRAINING SERVICES in a 1-on-1 format or in a partner/group format.  We also offer a hybrid personal training/coaching along with group fitness and spin classes.

NO WORRIES, we don’t charge a MONTHLY-MEMBERSHIP FEE for our personal training services.

You just pay a 1 time enrollment fee, and from then on, only the cost of your personal training sessions.

 Try us out for FREE and see in person what we are about!! Just CLICK HERE for 2 FREE workouts! sessions.

Or call (346) 220-1850

Find motivation, accountability, and actual results!

Want to workout in an energized group environment?  Want fun new intense workouts?



Personal Trainer
(832) 905-9641
Josh Norris

Josh Norris

Master Personal Trainer
(936) 442-1449
  • B.S. Kinesiology (SFASU)
  • Certified Stretching Coach (NFPT)
  • Certified Sports Nutrition Coach
  • CPR /AED Certified

Lori Fitzgerald

Personal Trainer

CLICK HERE for more information on Lori’s services

  • ISSA Certified Personal Trainer
  • Body Transformation
  • Weight Loss
  • Meal Planning
  • Online Training
  • SC –> lfitz06

Jerica Green

Personal Trainer

CLICK HERE for more information on Jerica’s services

  • ISSA Certified Personal Trainer
  • HIIT Training
  • FitCurvy
  • Weight Loss
  • Meal Planning
  • 30 day Transformation
Darren Stewart

Darren Stewart

Personal Trainer

See Us In Action



What’s happening at our Studio

LIFT Spin Classes





Transform your stress into sweat. Raise your stamina with a ride from SPIN class. There are hills, jogs, jumps and the perfect balance of resistance will free your mind and keep your body lean.

Up Coming Classes

What's Next
View Full Timetable and Book →

Our Location

See What people are saying

  • Chip Sutton

    Daved is a Great Trainer

    Daved Gillyard is a great trainer. He has planned intense workouts that have increased my strength level, reduced my body fat % & elevated my overall fitness level.
  • Debra Ann

    Sugar Land FitLife is the best studio in town!

    Josh is the greatest trainer. He got me kicked off to my new fit lifestyle. Cannot wait to box with him again. No matter what your situation is: need to tone up, lose half your body weight., have an illness that requires special treatment, get back into your old skinny jeans. Josh is your man. He can help you change your lifestyle, build muscle, become stronger, learn self-defense, get fit and look amazing. He will also teach you how to eat healthily.
  • Akil Ak Kurji

    I'm getting amazing results!

    I have been training with Josh and his team for 4 months and they are great! I have gotten amazing results!
  • Jessica Cheng
    After years of inactivity on the fitness front, I decided to start with Daved at Sugar Land Fit Life studio. I haven't looked back since . I knew I couldn't handle a big gym without a personal trainer; I've been there and done that. But I never could be consistent. Daved has tons of experience and pushes me exactly the right way, not too much so I get discouraged, but enough so I feel sore for two days. Must be doing something right... I also love the 10 full minutes of intense stretching he gives me at the end of the session thanks to all his experience and certifications. I love the atmosphere of his place, boutique sized but filled with all the needed equipment. Dealing with Daved has been a pleasure and I know he will continue to get me in tip top shape.
  • Jasmine Long
    Love this place! Super friendly and define let know how to make sure you have a good workout. Tip: The juices they have in house are amazing and a must have after your sweat sesh.
  • Michael Dominguez
    It has an awesome atmosphere all of the trainers are down to earth and very knowledgeable it feels more like a family then a training facility I highly recommend anybody looking to get in shape or just feel good about yourself come by and check out the facility you will not be disappointed Sugar Land Fit Life Studio is a perfect fit for you !remember thinking about exercising Burns zero calories!
  • Cody Schuldt
    State of the art facilities and the trainers are extremely knowledgeable and attentive to their clients.
  • Helen Taylor
    SugarLand Fit Life Studio helped save my life.I am 67 years old was over weight with high blood pressure ,Josh Norris owner helped me lose weight and got me back to enjoying life as well as teaching me to eat right,exercise right, and walk everyday.I thank you Josh Norris for helping me to enjoy life and to know I can now have a life.That age makes no difference.Your as young as you want to be. God bless Josh Norris and his staff at Sugar Land Fit Life Studio...They do make a difference..Ask me I know they do.Helen Taylor.
  • Terri Fitzgerald Szabo
    I have been training with Josh Norris for 2 1/2 years! He is an excellent trainer that truly wants to better your life! All the trainers at this studio are very caring and interested in your lifestyle being improved. No better training facility around!